Energy Audit
Time Management & Prioritization
The goal is to have 75% or more of your activities be energy gainers. This will put you in your zone of genius.
INSTRUCTIONS:
Make a single list of your most recent 2-week period of tasks, meetings, and other activities
Mark all energy gainers with a “+”
Mark all energy drainers with a “-”
Eliminate as many of these as you can (Use Eisenhower Matrix)
Delegate as much of the remainder as possible
Change the conditions to make what’s left more pleasurable